7 INTERESTING FACTS ABOUT SWEATING
7 INTERESTING FACTS ABOUT SWEATING
Sweating is a normal human body condition. Every human excretes sweat daily. The human body has special sweat glands called eccrine and apocrine. These glands operate for sweat in the human body.
When it comes to maintaining fluid and electrolyte balance as well as your body’s ability to regulate heat, Holtz says, “sweating helps.” Sweat is very important for the human body. Sweat indicates a fit and healthy body. This regulatory function of the body is essential for everyone. Today I will tell you 7 interesting facts about sweating.
SWEATING: 7 INTERESTING FACTS
Although sweating is a normal human condition, some people excrete excessive sweat. This may be due to special human body conditions. It can be cured. So, let’s know some interesting facts about sweating.
1. SWEATING IS UNIQUE
Sweating is unique. It means every human being has different sweat. It means two human beings can not sweat the same. Normally, it is unique to everyone. It is very magical. Scientifically, it is unique to every human being. Sweating is very unpleasant. We don’t like to sweat. But it is necessary for the human body to sweat.
2. SWEATING IS HEALTHY
Sweating is healthy for the human body. Sweat helps in regulating the body temperature. It helps in cooling down the body. Sweating is very important for the body’s hydration level. It helps in maintaining the hydration level also. Fit people love to sweat. Sweat depicts that your body is behaving normally.
3. STRESS SWEAT
Like regular sweat, there is also a stress sweat. Stress sweat is usually different from normal sweat. During crucial moments of life, when we are thrilled or frightened, our body gets tight and tense. Like during a presentation, public speaking, test, audition and many other events when our body releases stress due to stress The sweat glands act differently in these conditions. They excrete fatty acids. During stress, we release stress because our body temperature suddenly rises and falls.
4. SWEATING IS DIRECTLY RELATED TO BLOOD PRESSURE
Human body functions properly because of blood flow. Blood in the life of human beings. Our body consists of red blood cells white blood cells and platelets. For normal life, we have to maintain a normal blood pressure level. Slight rise in blood pressure has a direct impact on heart rate. Sweating is directly related to blood pressure. When due to certain conditions like exercise, running, stepping on stairs, walking, and many more conditions, our blood pressure rises and the body starts releasing sweat.
5. MALE VS FEMALE
Generally, sweating is different in different genders. According to research, females tend to excrete more sweat as compared to males due to gland composition. It also varies according to body weight. Female body has sweat glands in more quality as compared to male body. Therefore, they tend to release more sweat.
6. EXCESSIVE SWEAT IS NOT GOOD FOR HEALTH
Although sweating is a normal human body condition. But as you know, excess of anything is harmful. Likewise, excessive sweat is not good for health. If your body releases excessive sweat then it is a serious matter. Excessive sweat in a human body refers to the disease called Hyperhidrosis. Excessive sweat may decrease the metabolism rate in your body and ultimately your energy level will decrease and you will get tired.
You can deal with excessive sweating by regular exercise. Walking, healthy diet, maintain the level of water you drink, medication, meditation, proper sleep and have a healthy lifestyle.
7. WEATHER HAS DIRECT IMPACT ON SWEATING
Human body also sweats according to the weather. Weather changes have a direct impact on the level of sweat in the human body. During summer and humid weather, our body tends to sweat more. In winter and spring weather our body releases less sweat. In fact due to global warming, our body tends to sweat abnormally. Hence climate changes also have an impact on the human body.
CONCLUSION
Sweating is sometimes very unpleasant but it is necessary for a healthy body. Fitness freak people tend to like sweating more because of their fitness routine. Although sweating is unpleasant, but for healthy regulatory functions, it is important.
